See pages 5 & 12. Rude Health magazine is distributed nationwide and is the official magazine of the Irish Association of Health Stores. Read Online Here

Competitions: Click here to enter the Rude Health prize draws to win some Hempture Goodies & more..

The new issue is now out get yours for free from your local Irish Association of Health Stores member shop or read on our website: http://rudehealthmagazine.ie/
Our main features this issue are:
– We announce the winners of the Rude Health Magazine Awards and the voting prize winner
– We interview to TV3 star Ruth O’Neill & she shares her healthy lifestyle tips
– We talk with medicinal chef Dale Pinnock about getting back to food basics
– Try out some delicious diabetes-friendly recipes
– Women’s health special – packed with expert advice for all ages
– The staff of Adare Health Foods Store and Wellness Centre and of Natural Choice, Stonetown, review the products they sell
– Independent health store advice on allergies, hay fever and sinus issues from Down To Earth Dublin
– Nutritionist and CNM College of Naturopathic Medicine Ireland graduate Lorraine Whelan’s recipe for a versatile yellow curry paste
… plus health news, health events, competitions and much much more. Happy reading!